Article: shoe kitchen: barefoot forward?

shoe kitchen: barefoot forward?

Many people assume that barefeet are inherently unable to cope with hard surfaces such as concrete. This is non-sense spread by sports shoe manufacturers to help increase sales of cushioned soles. 

Whilst being barefoot millions of years ago was as nature intends it, I’m sure there are various arguments against now – for one given the man-made often tarmacked environments we’ve created for ourselves

Barefoot Running

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