If I had listened to the pseudo science behind cushioned soled shoes, I would have never solved my repeating ankle injuries and I would have never invented VivoBarefoot. The science needs updating guys.
The shoeless stride is gaining momentum, especially now that shoe companies are targeting “barefooters” with minimalist shoe designs. But orthopedic doctors weigh in on the pros and cons.
Running barefoot, bizarre or beneficial? – Times LIVE